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Just Breev.
Watch the techniques below from pioneers in public science education and integrative medicine to get started
Dr Andrew Huberman, Professor of Neurobiology & Ophthalmology at Stanford School of Medicine
Breath~Body~Mind™ practices
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Dr Richard Brown, Columbia-trained MD, Professor of Psychiatry at Columbia University
Dr Patricia Gerbarg, Harvard-trained MD, Professor of Psychiatry at New York Medical School
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